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The big event is now just days away! The weather forecast is slated for sunshine and mid 70’s which makes for a nice cool morning for running! PACKET PICK UP AND REGISTRATION **Friday from 12:00-6:00pm at Blue Ridge Orthopaedic & Spine Center located at 52 W. Shirley Ave., Warrenton, VA. **Race day from 6:45-7:45am...
Taking care of your body before and after exercise is just as important as the exercise itself. Not only will it help to prevent nagging injuries but it also will allow you to get a better workout day in and day out. Beginning your stretching exercises with “cold” muscles is definitely not beneficial to your body. ...
If there were three things I could encourage every runner to do, they would be interval training, strength training and flexibility training. For many endurance athletes, running long distances is their passion. However, interval training really develops and improves aerobic capacity. If you want to improve your...
I have some good news and some bad news! The bad news first…Exercise alone is not the answer to weight loss. It definitely helps but it is not THE answer. Exercise is important for overall health reasons and to speed up fat-burning and muscle-building, but most of your results will come from how you eat. I have seen...

ONLINE REGISTRATION WILL BE OPEN UNTIL THURSDAY, MAY 17th at 6:00 pm - 100% of the net proceeds will benefit Fauquier, Liberty, and Kettle Run High School's Sports Medicine Departments, Fauquier Free Clinic, Fauquier Food Bank, and the Boys & Girls Club of Warrenton! Register Today!

Our Sponsors

With the generous support of our sponsors, we're working hard to make the Bodies in Motion 5k the best race you'll do in 2012. Read our blogs about great training tips, nutritional information and ways to stay healthy!

Blue Ridge Orthopaedic and Spine Center is...

Fauquier Health is a 97-bed hospital in...

Located in the Town of Warrenton, the WARF...

At NuVasive, the ultimate focus is on improving...

William A. Hazel, Inc. is a total site...

Visit www.Anthem.com for further...

Race Overview

The Bodies in Motion 5k is a fundraising event presented by Blue Ridge Orthopaedic and Spine Center and will take place on Sunday, May 20, 2012 @ 8:00 am. The event, which also includes a 1 Mile Fun Run and feature a Health and Fitness Expo with local medical and fitness related businesses. There will also be activities for children of all ages. Registration is available online through Active.com until Thursday, May 17th at 6:00 pm. You can also register on Friday at Packet Pick Up at Blue Ridge Orthopaedic & Spine Center from 12:00 – 6:00 pm AND on race day at the WARF from 6:45-7:45 am. Race Day fees will be $30 for adults and $10 for children 11 and under.

All activities will take place at the Warrenton Aquatic and Recreation Facility (WARF) located in Warrenton, Virginia.

Address

Warrenton Aquatic and Recreation Facility
800 Waterloo Road

Warrenton, VA Click here for a map or directions

Additional Information

Packet Pick up will be held at Blue Ridge Orthopaedic and Spine Center on Friday, May 18th from 12:00 to 6:00 pm and on race day from 6:45 am – 7:45 am. Registration will be available during packet pick-up and on race day. Check back for additional packet pick up dates and times.

T-shirts will only guaranteed for participants that register before May 11th.

Race Day Schedule

6:45 am – 7:45 am – Race-Day Registration and Packet Pick-Up.
7:00 am – 10:30 am Health and Fitness Expo
8:00 am sharp! – 1 Mile Fun Run
8:25 am (approximately) – 5K Run/Walk

The Course

The course is set! The race will begin and end at the WARF and meander the surrounding neighborhoods near Fauquier High School. Runners and walkers of all abilities are welcome to participate. Baby strollers are acceptable. Sorry, no pets! There will be a water station on the course and plenty of refreshments at the finish line! Click here to view the 5k course.